Do you feel bombarded by anxiety? This printable might be just for you. Easy download with step-by-step mindfulness R.A.I.N acronym technique for anxiety. Ideal for extending self-compassion. ✦ INSTANT DOWNLOAD MY A.W.A.R.E. TECHNIQUE TO RELIEVE PANIC ✦ This is a digital download and printable. No physical item will be shipped. Ideal for therapists, educators, clients, parents, counselors, case workers, and social workers. ✦ WHAT YOU’LL GET ✦ You will receive 1 high-resolution PDF file (8.5 x 11) of 2 pages ready to be printed and used. ***I am more than happy to accommodate custom sizes as requested. Please don't hesitate to reach out and ask! ✦ IMPORTANT DISCLAIMER ✦ Due to differences in monitor and printer calibrations, colors may appear different in print than on screen. The final print quality will depend on the type of printer and paper used. © ALL DESIGNS are copyrighted and property of Slay School Therapy. You could face legal action if you reproduce or resell this design. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY. Thank you for shopping at Slay School Therapy TPT storefront! If you could take a quick moment and post a review of your product, this small business owner would greatly appreciate it. Your feedback helps me become a better creator! Check out these mental health products, too! 24 pack of Mental Health Stickers I Wish My Teacher Knew Worksheet _________________________________________________ ✦ SOCIAL MEDIA ✦ Pinterest: @slayschooltherapy TikTok: @slayschooltherapy Instagram: @slayschooltherapy _________________________________________________ Search Key Terms: Therapy | Therapy Resources | Psychoeducation | Educational | Anxiety Tricks | Relieving Anxiety | Strategies for Anxiety | Infographic | Printables | Mental Health Tools | Mental Health Infographic | Digital Print | Mental Health Awareness | Mental Health | Emotional Health | Mental Wellness | Anxiety Techniques | Mindfulness | Anxiety Relief | Anxious | Anxiety | Symptom Reduction | DBT | Anxiety Hacks | Psychology | Self-Compassion | Mindfulness | Educator Resources | Teacher Resources | Parent Resources | Adult Resources | Teacher Tools | Free | Freebie