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Are you eating too fast this is how long your meals should take
Are you eating too fast? This is how long your meals should take
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The Special K Challenge: how a generation got hooked on a cereal diet
Christmas & Festive Ideas
What I Lacked In My Diet That Wreaked Havoc On My Health
Interesting
“I used a life calculator to predict my lifespan – was it a mistake to find that out?”
Fitness
Why do our feet and ankles swell in the heat? We asked the experts
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Energy price cap: typical household bills will fall by £426 from July, according to Ofgem
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4 ways to mentally reset when you’re feeling anxious
Mental Health
The emotionally complicated reality of freezing your eggs for the first time
The Stylist Bookshelf (old)
3 tools everyone needs in order to deal with anxiety in a permacrisis
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HFC Chiropractic Images
Start your day on a strawberry: 15 microhabits for calmer, healthier mornings
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Can wearing glasses make your vision worse?
Fitness