SEPTEMBER REFLECTIONS September is a month of renewal, our schedules have returned, and for a lot of us that brings a great deal of peace back to our lives. We can begin the rituals that bring balance back to our lives and make space to dive inward into our own knowing. I hope you take this time of self-enchantment to recharge and regroup. Summer Cooling Foot Soak As you return to your rituals, consider implementing a simple, rejuvenating foot soak to unwind at the end of the day. BENEFITS: Relieves Muscle Aches Draws Out Toxins Softens Dry feet Aromatherapy Benefits Stress Reliever ADDITIONS: MINT - Cooling & Refreshing ROSEMARY - Deodorizing VERBENA - Anti-Inflammatory FLOWERING OREGANO- Rich in Antioxidants CHLOROPHYLL - Antimicrobial & Reduces Redness PEPPERMINT - Relieves Headaches, Soothes Muscle Pain, & Reduces Stress LAVENDER - Reduces Stress, Boosts Mood, and Improves Sleep INGREDIENTS FABLERUNE Harvest Moon Bath Soak 2 cups Hot Water 4 cups Cold Water Ice Chlorophyll Verbena Fennel Flower Mint Rosemary Lavender Essential Oil Peppermint Essential Oil DIRECTIONS Place 1 cup of Bath Soak into a large bowl. Poor Hot Water into the bowl to dissolve. Add 4 cups Cold Water (more if desired) and then top with Ice to cool the temperature Add 3 drops of Peppermint, Lavender, and 6 drops of Chlorophyll Lastly, add in your Herbs, Mix, and dip your feet to enjoy!
