These cards were created for use in the classroom for students to use when they are angry, frustrated, irritated, or upset. We teach students that it is ok to feel these emotions, but that they need to express them "appropriately." A lot of students don't have the social backgrounds or cultural understanding of what "expressing emotions appropriately" might look like. Hopefully these cards can provide your students an idea of some options that will help them calm down in a manner that will not disturb or affect others. I tried to include choices that would be easy to accommodate in a classroom and that would take light prep work. :-) Use these in conjunction with a mini-lesson on anger management. You can either cut apart these cards to put on a ring, or you can just laminate the whole sheet to make a choice board. Please let me know if you have any questions! **Created by Mrs. Kilby at Confessions of a Primary Teacher