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How to increase productivity by removing icky tasks
how to increase productivity by removing icky tasks
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Which type of Overwhelm do you Feel? #Overwhelm #TaskParalysis #Procrastination #LastMinuteLife #Ove
Quick Saves
the one thing keeping you stuck in life
Quick Saves
your guide to creating a bare minimum evening routine #theselfhelpplanner #eveningroutine #consisten
Self care
#ad which method are you going to try? #getmotivated #motivationhack #music #TheSelfHelpPlanner
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following w all ng to get your life together with me 💪❤️ #theselfhelpplanner #changinghabits #unstu
2023
how to sync your day to your energy levels
Planner mode
giving the best glow up tips! started these at the beginning of summer and the amount of people who
Self care
me 🫶 these habits #TheSelfHelpPlanner #findmyself #feelinglost #unstuckyourself #changinghabits
Self care
The Dopamine Menu for Overstimulated Brains! #DopamineMenu #ADHDlife #ADHDhack #goalsetting #goals #
ADHD
how to use the 3/6/9 method for goal setting
Advice
Best method to stay productive without making it toxic! #TheSelfHelpPlanner #TheSelfHelpPlanner #goa
Insight on life
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How to reclaim an unproductive day
Neurodiversity