⭐️ If you haven't figured it out by now the gut impacts virtually everything in our bodies! ⭐️ The microbiome plays a role in the regulation of our hormones. Therefore if we have imbalances in our gut microbiome then our hormones are likely to be impacted! ⭐️ We need to support our gut microbiome so we can support our hormones! Studies have demonstrated that a low diversity in the gut microbiome may actually play a role in the development of hypothyroidism (everything is connected!!) ⭐️ DYK, a major way our body detoxifies and actually gets rid of excess estrogen is through our poop! So if you're not going to the bathroom daily your hormone levels will likely be affected - this is just another reason why going to the bathroom daily is critical friends!!