You can get a gym-like workout without using a single machine. Garb a towel and do these 15 toning towel exercises to work every muscle of the body.
![くびれを作る朝ストレッチ！腹筋なしの朝1分でできるストレッチ [骨盤ダイエット] All About](https://i.pinimg.com/originals/90/d3/b8/90d3b85a5a84f0602661e286e817c1f1.jpg)
