The Nutrivore Weekly Serving Matrix makes it super easy to put this food philosophy into practice, regardless of which Nutrivore-compatible dietary template you follow! The Nutrivore Weekly Serving Matrix is an easy-to-use and flexible weekly checklist designed to help you maximize nutrient-density, without having to use a food tracking app or analyzing micronutrients, and while eating the right amounts of all those superfoods known to improve health outcomes! Includes a 1-hour video tutorial and downloadable interactive guides.