The 33-year-old Melbourne University lecturer was on Thursday flying home with Australian diplomats after a drawn-out, secretive government deal to secure her release.

The 33-year-old Melbourne University lecturer was on Thursday flying home with Australian diplomats after a drawn-out, secretive government deal to secure her release.

This recipe for the Perfect Oven Pot Roast, in fact, is the perfect meal. The meat is slow cooked in the oven with carrots and onions until the meat is fall-apart-tender and the carrots are tender crisp.

Are you ready to fall in love with the Ninja Foodi? These 65 Easy Ninja Foodi Recipes will help you get started cooking with the Ninja Foodi.

Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.

Tight hip flexors can cause a lot of discomfort. Here are eight stretches to loosen tight hips and give your muscles some relief.

Curious about the relationship between your hips and emotions? This article is your guide to releasing stress and empowering your life.

You don’t need to stress about dinner ideas with this list of great crockpot meals. These meal ideas are high in protein and great for weight loss. If you want to increase your protein intake, try these slow cooker recipes this week. rn

Easy back to school dinner ideas! These fun weeknight dinners are kid-approved and perfect for picky eaters.

With 120 cholesterol lowering meals to choose from, these cholesterol diet recipes are an easy and delicious way to boost your heart health!

Although Italy is known for its big cities, there are many small towns in Italy worth a visit. Here are the prettiest Italian small towns.

You can make crispy southern fried okra from scratch.

Try these Crispy Breakfast Potatoes for breakfast with eggs, roasted vegetables, or anything else you like! They're crispy on the outside and soft on the inside.

Prolonged sitting and smartphone use can cause forward head posture, which leads to neck and shoulder pain. Here are 7 exercises to correct forward posture.

This crock pot pot roast is the ultimate comfort food and it's SUPER easy to throw together. The slow cooker does all the work and delivers a perfectly tender, juicy pot roast with tender-crisp veggies and an optional 5-minute stovetop gravy!

Discover the complete guide to release trapezius pain originating from upper trapezius with deep tissue release and stretches to do anywhere

You can easily enjoy more healthy dinners on your low carb diet with these amazing low carb high protein meals. These high protein meal ideas are perfect to help you eat more nutritiously on your weight loss journey.

Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.