This workbook is filled with 50+ prompts to practice self-care by journaling. Self-care is the ultimate daily gift for mental health. This workbook is meant to fill you with positive thoughts and energy to fill your days with meaning and purpose. Take ownership of your own health! This is the first step. This instant download includes: - Self-Care workbook - 30+ pages with 50 self-care prompts - PDF format - For Personal Use ♥ HOW IT WORKS ♥ - [Step 1]: Purchase the Listing - [Step 2]: Check your Etsy registered email for the link to download - [Step 3]: Print at home! Please note: - This is a digital product - nothing physical will be shipped. - After placing your order, you will receive a link to download your printable to get immediate access! - Colors may vary slightly from screen to print depending on your computer and printer. Thank you!