This self care and compassion workbook is your companion on the journey to self love and self care, featuring tailored exercises in self care, guided meditations, gratitude practices, habit tracking, and goal setting, it empowers you to prioritize your well-being. Dive into personalized self-care routines, cultivate mindfulness through meditation, find joy in gratitude, and track your progress towards nurturing healthy habits. Set meaningful goals, fostering a deeper connection with yourself. Unleash your potential for self-love and compassion with this transformative workbook." 📌 Designed in 2 sizes: US letter-sized paper (8.5 x 11inch); Full Size A4 (210 x 294mm); 🏡 Print at home or your local shop 🚀 Instant download upon payment confirmation 📧 Check your email for a download notification 🔗 Find the link in your receipt email 🌈 Note: • Colors may vary from screen to print • Digital file, no physical item shipped • Personal use only, not for resale • Refunds not available for digital downloads Thanks for your support! 🙌