Hello, thanks for checking out this item! Mental Health Daily Journal, Printable Therapist, Mental Health Printable, Mental Health Journal Bundle, Printable Mental Health Planner We specialize in designing this Mental Health Journal. It helps people suffering from anxiety, mood swings or other mental health issues. \\ S I Z E S ★ US size PDF file ★ These Files are in JPG and PDF \\ C O N T E N T S ★ (24 Pages Mental Health Journal PDF \\ R E Q U I R E M E N T S ★ A comfortable place to work on your planners ★ Mac / PC / Laptop ★ Microsoft Word / Pages / Google Docs/Adobe Acrobat How to Order? 1. Purchase the listing 2. Within minutes of purchasing, you will receive a download link through Etsy. *A confirmation email will be sent to the email address linked to your Etsy account. You can also download the files from under purchases and reviews section in your Etsy account. NOTE: This is Digital Download No Physical Item will shipped to you. This Digital Download is for Personal use. Take Care of yourself Thanks.