This all-in-one ADHD digital planner has everything you need to help you stay focused, be more efficient, prioritize tasks, achieve more all while learning about yourself and improving your mental health. Your brain is special and you deserve a planner that was created for you. With our ADHD planner's exclusive design, distractions are minimized, and organization becomes easier than ever. We recognize that your brain requires a customized approach and that's precisely what our planner delivers. ✓ science based planner designed specifically with the neurodivergent brain in mind ✓ undated ADHD planner with 644 fully hyperlinked pages ✓ daily, weekly, monthly, quarterly and yearly planner pages ✓ Sunday and Monday start ✓ intuitive, easy-to-use design with warm, neutral tones ✓ 30 extra templates backed by ADHD research and neuroscience ✓ over 60 bonus templates to help you organize all aspects of your life ✓ instant download with a detailed guide and video tutorials ✓ compatible with GoodNotes, Notability, Penly, Kilonotes and all annotation apps The planner has 644 pages of daily, weekly, monthly, quarterly and yearly planners with over 30 extra templates backed by ADHD research. The planner also includes over 60 bonus templates that are designed to help you manage your finances, self-care, health and fitness journey, productivity, self-care and much more. Fully hyperlinked for easy navigation and a premium, elegant design with warm, neutral tones. Please note that a separate PDF annotation app is required to use this planner. Our planner is compatible both iPad, Android and Windows Tablets and every annotation app you can find, such as GoodNotes for iOS, Notability, Penly, Kilonotes, NotesWriter, Noteshelf and Xodo. These planners are not suitable for printing and are not recommended to be used on a phone or a laptop. This planner is available in English only. Upon purchase, you will receive a PDF file with links to your new digital planner. Please note that this is a digital product, and no physical items will be shipped to you. How to use: To download your digital planner please sign in to your Etsy account via a browser, such as Safari or Chrome and click Your Account. Navigate to your Purchases and Reviews page. Select Download Files next to your order and once clicked on it, download the planner and the FAQ & Guide PDF. To use your new digital planner follow these steps: Download the PDF file from Etsy.com OR click the Download button in your PDF Once downloading the planner locate the file in your Files app or Downloads folder and Share to your preferred annotation app ... or import the file directly to GoodNotes, Notability, Penly, Kilonotes, Noteshelf or your preferred annotation app! If you have any questions about the purchasing, downloading or importing process please contact us and we'll be more than happy to help! WHAT IS INCLUDED IN THIS UNDATED ADHD DIGITAL PLANNER? ✓ Yearly Planner ✓ Yearly Reflection ✓ Key Dates ✓ Quarterly Planner ✓ 12 Undated Monthly Planners ✓ 12 Monthly Budget Planners ✓ 12 Monthly Reflection Pages ✓ 52 weekly planner pages SELF-CARE ✓ Emotion Journal ✓ Self-Confidence ✓ Anxiety Breakdown ✓ Dopamine Tasks ✓ Rejection Sensitivity Tool ✓ Beat Analysis Paralysis ✓ Practice Self-Compassion ✓ Tension Check-In ✓ Pre- & Post Therapy Notes ✓ Screen Free Challenge PRODUCTIVITY ✓ Motivation Memo ✓ Goal Planner ✓ Project Planner ✓ To Do Lists ✓ Priority Matrix ✓ 30 Day Challenge ✓ Mind Map LIFESTYLE ✓ Meal Planner ✓ Meal Ideas ✓ Grocery List ✓ My Recipes ✓ Plant Health Tracker ✓ Plant Profile ✓ Cleaning Log ✓ Password Tracker ✓ New Friends' Names ✓ Order Tracker ✓ My Wishlist HEALTH & FITNESS ✓ Hydration Tracker ✓ Period Tracker ✓ Fitness Log ✓ Vitamins & Supplements ✓ Medication Log ✓ Doctor Visit Tracker ✓ Screen Time Tracker WELLNESS ✓ Mood Tracker ✓ Sleep Tracker ✓ My Routines ✓ Reading Tracker ✓ Books I Haven't Finished ✓ Book List ✓ Movie List ✓ Podcast List ✓ Packing List ✓ Phone Call Focus FINANCE ✓ Yearly Finance ✓ Spending Tracker ✓ Subscription Tracker ✓ Bill Payment Tracker ✓ Debt Payment Tracker ✓ 52 Weeks Savings Challenge 40 note-taking pages - lined, grid, dotted and blank - and 9 custom sections so you can create your own custom notebooks! Terms & Conditions: This is a digital product and no physical item will be shipped to you. Due to the nature of digital products all sales are final and we do not accept returns or cancellations. This product is for personal use only. Happy planning!