Sound Bowl Meditation is one of the most ancient forms of healing practices and has many benefits. The melodic, meditative overtones are a graceful yet penetrating way for aligning your chakras, easing your mind, creating a peaceful state for you to relax and create change in your life. Other benefits include; stimulating alpha and theta brain waves which allows for deep, peaceful and meditative state of mind. The sounds can also slow heart and respiratory rates to allow for therapeutic restoration. The Crown Chakra is located above the crown of the head and is glowing violet in colour. The Crown Chakra is associated with Enlightenment, Presence, Realisation, Universal Consciousness and connection to higher guidance. To align the Crown Chakra represents a soul that has become evolved enough to tap into higher consciousness. It is spiritual connection and transformation. This chakra gives you a sense of your own divinity and the ability to tap into Source, Universal or God Energy. Opening your Crown Chakra acts as your centre of spirit. It lifts and inspires you and gives you a sense of your own divinity. The Crown Chakra makes you aware that you are a soul in a human body. I have infused the Healing/Meditation sessions with intention and the ability for it to integrate long after you have listened to it. I would feel honoured if you could post your results. Each Healing/Meditation is around 30 minutes in duration. As this is a digital product, please note there are no refunds. Choose from the following: Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra or Crown Chakra. A bit about me...I am on my journey of Self Love and came across Sound Bowl Healing as a way of helping me move out of lower vibrations or patterns I felt stuck in. I found that it felt light and relieving after all the shadow work I continually do. On my journey I came to a stage where it felt so dark and relentless and after coming out of this I wanted to be able to help others move through this stage with more ease and less heaviness. If you have read this far, you are a special person who has a purpose to share with the world. I want you to be the highest version of yourself, living your best life and would feel honoured if I helped you on your way. Blessings to you all. *Due to the terms & policy I am stating that this is for entertainment purposes only. Please not you must be of 18 years of age or older to purchase. I am not responsible for anything that may or may not happen as a result of this product/s. Products should not be used as a substitute for Medical, legal, financial or any other Professional Advice. Alternatively, I would encourage you to seek advice from Professionals.*