🏋🏽♀️ Enhance Your Workout: Versatile squat wedge blocks for squats, yoga, planks, and weightlifting, targeting legs, glutes, hips, and push-up strength. Convenient and effective for home workouts. 🏋🏽♀️ Strength Training Essential: ALAIYE Squat Wedge Blocks improve leg strength and hip flexibility. Perfect for beginners and experienced athletes to build muscle and increase overall strength. 🏋🏽♀️ Anti-Slip Design: Features black sanded paper for non-slip use. Made from eco-friendly, non-toxic, recyclable cork material. 🏋🏽♀️ Portable & Durable: Lightweight (1.3 lbs) and easy to carry. Measures 9.05" L x 4.75" W x 2.75" H with a weight capacity of up to 1400 lbs for stability and safety. 🏋🏽♀️ Bonus 30-Day Challenge: Includes a carry bag and a 30-day squat challenge chart to guide and enhance your workout routine.