Emotional health is critical to our wellbeing. In this social, emotional learning lesson, the concept of light will be used to teach how to develop more emotional health in our lives. Focusing primarily on being mindful of our physical and mental responses to hardship and setting goals to find more balance, this lesson can easily be adapted to meet all ages. Instant download includes: ⬇️ -1 PDF Lesson Bundle: Full lesson plan, "When I Feel Light" worksheet, "When I Feel Darkness" worksheet, "Emotional Health" Handout, and "Emotional Health" fillable worksheet. *Note this is a digital download, you will not receive a product in the mail. Printing:🖨️ -Use 8.5"x11" paper *Colors may vary from monitor to monitor and printer type. Important: ✨ -This product is for personal use only. -Refunds are not permitted for digitally downloaded items.