100% natural, handcrafted artisan blend of organic brown rice, raw cashews, lentils, sesame, veggies, herbs & spices. A whole food Magic Meal Mix... Just toss mix in a casserole dish or slow cooker, add water and "butter" and bake. For simple No Work Gourmet Entertaining top this Complete Vegan/Vegetarian meal mix with fresh baby veggies and/or organic chicken, pork or lamb for the omnivorous and roast all together. Organic Roasted Oven Dinner Mix or Vegan Crock Pot Dinner Mix. Baby eggplant, onion, garlic, whole baby beets, carrots, cherry tomatoes, peppers, mushrooms, baby potatoes, OR big chunks of purple cabbage, squash, cauliflower, brussel sprouts and yam all roast wonderfully with this mix. Choose your favorites! Or stir fresh greens in right before serving...try baby spinach, parsley, kale, chard, cilantro or arugula! Gorgeous to serve, this DIY mild, rich and nutty oven dinner pleases everyone's taste buds. Not spicy hot, but a gentle passport to the land of curries; coriander, cumin, ginger, fenegreek, tumeric, onion, garlic, chili... mild exotic spices belly-dancing in our veggie patch! Serve with fresh baby green salad and chapati, naan or fresh baguette. This Magic Meal Mix makes two generous big bowl servings as pictured, roasted with veggies and/or half a free range organic chicken. This simple entertainment quality meal will WOW your dinner guests and become an everyday staple in your pantry. Ships nestled in our signature eco-gift box with dried flowers, herbs, twigs, spices hearts and 100% recycled fibre kraft tissue. A sacred gift of simplicity and ease to your self or the ones you love, our earth included. Watch Easy Real Whole Food Fast! our TV Cooking Show Online - at madewithlovechannel on youtube. Featured Listing - Cashew Curry Dinnner - http://www.youtube.com/user/madewithlovechannel?feature=mhum#p/u/12/5xmkF9yGtpM INGREDIENTS: Organic brown rice, Organic red & green lentils, whole cashews, dried leeks, onions, carrots, potato, sweet pepper, cabbage, celery, Organic unhulled sesame seeds, herbs & spices, unbleached raw turbinado sugar, sea salt. Our Kitchens blend products with legumes, nuts, dairy, wheat & other known allergens. We conscientiously clean between all batches with our allergenic loved ones in mind. Our Motto: Happy Healthy People on a Happy Healthy Planet! Thank-you for your conscious spending! Together we are changing our world. Made with Love - feel good.