Invite more joy and abundance into your life with these 7 mindful gratitude activities for adults. Learn the meaning of gratitude, let's take a look at the benefits of gratitude and then dive into the 7 gratitude activities for adults. This blog post also includes tips and trick on how to turn your daily gratitude practice into a new healthy habit of yours. grateful heart - gratitude journal prompts - gratitude practice - www.letyourshadowshine.com