Mindless vs. Intentional Snacks - Bariatric Surgery Diet Tips | The Sleeved Dietitian | See this post for more examples on how to intentionally build balanced snacks and meals. If you are trying to create new habits, become more intentional with your choices, heal your relationship with food, and are looking for help with how to be more mindful after WLS, you need to check out my T.R.I.B.E. Membership Program.