A couple of weeks ago on Stories, I spoke about how it has taken me time to overcome this mental block of lifting anything over 100kg for squats. The idea of having a three digit number of weights on my back used to scare me. If there is one thing that I’ve learnt with powerlifting is that if your mind believes it can’t happen, your body will follow suit. This past year I’ve being working tirelessly to overcome that mental block and I’m proud to say that I have! I was smiling while I was lifting 105kg last week because I did it without fear.