Ingredients: 2 Italian eggplants, thinly sliced 6 pitas, halved 6 hard-boiled eggs, sliced 1/3 cup hummus for the Israeli salad: 2 tomatoes, cubed 1 English cucumber, cubed 1 small onion, cubed 3 t…

I love a board. Okay, fine, it’s 2019, we all love a board. That’s why they’re everywhere and not going away any time soon. They’re customizable, can be as quick and easy or laborious and involved as you choose, and they present sooooo beautifully.   This specific board is close to my heart because it’s a nod to my non-fish-eating family members. I wanted to find a dish that wouldn’t feel like it was just for the people who don’t eat fish, and I wanted it to be special and b’kavodik.   Sabich is traditionally pareve and is made up of eggplant, hard-boiled egg, grated tomato, pickles, techinah, and amba. Of course, like the melting pot of cuisine that Israeli food is, every place customizes its sabich to its own taste. Some add Bulgarian cheese and wrap it in malawach, some forgo the dairy for a heartier chicken cutlet, and some plac-es add ground beef. However you do it, the flavors are intense, delicious, and present absolutely beautifully! Feel free to add, customize, or swap anything to make it your own.   Serves a crowd

Sabich, a popular Israeli street food, is a pita-busting combination of a bunch of great appetizers. To serve these to a group, you can set out the assorted fillings on individual plates and platters and let guests build their own.

Sabich - Streetfood Sandwich Klassiker aus Israel - Weltbestes Sandwich, orientalisches im Pita-Brot als Frühstück, Lunch, Snack.

Filled with fried eggplant, hard-boiled egg, creamy hummus, pickles, farmers salad, and drizzled with tahini sauce and amba, sabich is all you could want in any sandwich.

C'est avec de l'aubergine grillée et une grande variété de légumes et de légumineuses que ce sandwich est cuisiné comme bouffe de rue partout au Moyen-Orient – ou dans votre propre cuisine.

Ontdek lunchinspiratie van over de hele wereld voor thuis: Oosterse vega of vegan sabich sandwich.

Sabich (sabih) is een populair Israëlisch streetfood gerecht dat bestaat uit een pitabroodje gevuld met gefrituurde aubergine.

This vegetarian hummus bowl is inspired by sabich, a Middle Eastern sandwich stuffed with fried eggplant, tomato-cucumber salad, and hard-boiled eggs.

This classic sabich recipe has all the unique layers the sandwich is beloved for: crispy fried eggplant, nutty tahini, boiled eggs, and refreshing Israeli salad.

Recept voor een heerlijke sabich wrap aka het állerlekkerste broodje van de wereld. Vegetarisch flatbread met aubergine, ei en salade.

This Iraqi Jewish recipe is a popular pita snack on the Tel Aviv street food scene, it's a vegan spiced-up mix of fried aubergine, hummus, tahini and boiled eggs

This Iraqi-Israeli sandwich is filled with tender eggplant, potato, egg, hummus and pickles

Sabich - Streetfood Sandwich Klassiker aus Israel - Weltbestes Sandwich, orientalisches im Pita-Brot als Frühstück, Lunch, Snack.

This satisfying High-Protein Sabich Bowl packs in 30 grams of protein per serving. It’s got tender roasted eggplant and chickpeas, sumac marinated onions, and a delicious lemon garlic tahini sauce served with soft-boiled eggs and a simple tomato-cucumber salad.  Eggplant packs a real nutritional punch, with copper, manganese, vitamin B1, and vitamin B6, in addition to antioxidants like nasunin, lutein, and zeaxanthin. Eating it with the skin on gives you more of these full-body benefits.  The combination of eggs and chickpeas offer a robust amount of protein, and the chickpeas also add more fiber to this dish as well as a high amount of folate for optimal cell function. I love how hearty this bowl feels without leaving me feeling heavy. I hope you love it, too! Wishing you health and happiness, Mark Hyman, MD