KNEE STABILITY | KNEE PAIN Knee pain could be caused by a lack of knee stability. If this is the case for you, you should consider trying these 4 exercises to strengthen the muscles surrounding your knees, which will help improve knee stability. Aim for 60 seconds each. @coachgreen.pt   #kneepain #kneepainrelief #knee #knees #pain #stability #mobility #movement#Womensfitness #fitbeautymom#fyp