Ingredients: Sunflower Seeds Pumpkin Seeds Coconut Flakes Flax Seeds Flax Meal Raisins Homemade Banana Chips http://tastefullycrunchy.blogspot.com/2013/03/little-monkey-snacks.html Coat mixture with honey and bake on 350 and toss/mix until lightly browned. Cool and put in glass jars. Happy Snacking or add Milk, and top with apple or banana for cold cereal option.