Dimensions (Overall): 9.36 Inches (H) x 7.82 Inches (W) x .8 Inches (D) Weight: 1.41 Pounds Suggested Age: 22 Years and Up Number of Pages: 264 Genre: Health + Wellness Sub-Genre: Exercise Publisher: Trade Paper Press Theme: General Format: Hardcover Author: Rob Parr & Laurel House Language: English Street Date: August 1, 2008 TCIN: 91165735 UPC: 9780470184004 Item Number (DPCI): 247-43-8200 Origin: Made in the USA or Imported If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.