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8 warm up exercises you need to be doing before you train ⚽️ soccer warmup selfimprovement
8 Warm Up exercises you NEED to be doing before you train ⚽️ #soccer #warmup #selfimprovement
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Avoir une grosse frappe au foot - Comment avoir une meilleure frappe football - Vidéo tuto
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Train with intensity! ⚡️⚽️
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5 Ladder Movements ⚡️ #agility #training #speed
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IMPROVE YOUR JUMPING, BALANCE AND EXPLOSIVENESS🚀⚡️ Credits: @cooper.coaching (via TikTok)
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