Losing belly fat is a common health and fitness goal many individuals want to achieve. And although you have this priority at the top of your mind, you also need to focus on your visceral fat burn. Visceral fat surrounds your abdominal organs and has major health implications if you have high levels of it. Luckily, visceral fat is easier to lose than subcutaneous fat (the stubborn fat located underneath the skin). Besides eating a healthy diet high in protein and at a calorie deficit, you want