It seems like everyone has their own anti-aging skincare routine. Some use retinol, some use vitamin C, and some swear by greek yogurt. One ingredient that doesn't get enough spotlight is omega-3s. Not only do they play an important role in protecting you against heart disease, but they're also essential for "ageless" healthy skin. Some ingredients like yogurt can benefit your skin simply by consuming it or applying it topically. Whereas others, like collagen, for example, can only benefit your skin from the inside out. So how can you incorporate omega-3s into your skincare routine and what results can you expect to see? Keep reading to find out!