Preparation:** - **Juice the Oranges:** Squeeze the juice from fresh oranges. You can use a manual juicer or an electric one. - **Warm the Juice:** Gently warm the orange juice. Do not boil it, as high temperatures can destroy some of the beneficial properties of honey. - **Add Honey:** Stir in 1-2 tablespoons of honey until it’s fully dissolved. 3. **Consumption:** - Drink this mixture 1-2 times a day. The warm liquid can help soothe your throat and the honey can act as a natural cough suppressant, while the orange juice provides a boost of vitamin C.