This 75 Day Hard Challenge was HARD. But it was also AMAZING! I am going to discuss my preparation, my challenges, my results, and why I want to do it again.
This 75 Day Hard Challenge was HARD. But it was also AMAZING! I am going to discuss my preparation, my challenges, my results, and why I want to do it again.
This 75 Day Hard Challenge was HARD. But it was also AMAZING! I am going to discuss my preparation, my challenges, my results, and why I want to do it again.
This 75 Day Hard Challenge was HARD. But it was also AMAZING! I am going to discuss my preparation, my challenges, my results, and why I want to do it again.
As someone who is a dreamer and wants to live life on my terms, I live and die by own ability to overcome challenges, rejections, and set backs that can crush these dreams I have inside of me —…
To combat lockdown fatigue and build mental toughness, I have started the 75HARD challenge. I also introduce KINK, Volume 1
How a 10-Second
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This 75 Day Hard Challenge was HARD. But it was also AMAZING! I am going to discuss my preparation, my challenges, my results, and why I want to do it again.
This 75 Day Hard Challenge was HARD. But it was also AMAZING! I am going to discuss my preparation, my challenges, my results, and why I want to do it again.
Want to join the 75 Hard Challenge? This printable will be perfect for you! All you have to do is download and then print it off whenever you're ready to take the challenge. For 75 days straight, you must: Complete a 45 minute indoor workout. Drink a gallon of water daily. Read 10 pages of a self-help book. Complete a 45 minute outdoor workout. Stick to a diet and do not drink alcohol. Take progress pictures daily. Good luck!
What is the 75 Hard Challenge? It is a 75 day mental toughness challenge created by Andy Frisella that tackles diet, fitness, and mental wellbeing. While the 75 Hard challenge is strict, I have created this template that can also cater to the 75 Soft challenge which is more flexible. With a basis from 75 Hard, you can choose your goal to better suit your physical and mental needs. But hey! If 75 Hard if for you, this template will work too! This is a printable template to make the 75 Hard Challenge your own. Set your own goals for your 2 daily workouts, diet, water consumption, learning, etc. Includes more in depth tracker for your diets which you can fill however you want (ie. meal planning, calorie count, etc) as well as a daily reading log for your learning. Also, mark you progress between Day 1 and Day 75 with body measurements and your progress photo. Print off the pages that you need! Included in this PDF bundle: ✔️ 20 templates you can print out ✔️Goal Page to list your 75 challenge goals ✔️ Overall Tracker ✔️ Reading Log ✔️ Diet Tracker ✔️ Progress pages Please Note: This is a digital download. No printed material or physical products will be shipped. And therefore, due to the digital nature, refunds are not available. Terms of Use: This is for your own personal use. By purchasing this product, you agree to not share, sell, or redistribute this product in any form.
🌟 Embark on your 75 Soft Challenge journey with our vibrant Digital Tracker Bundle! This printable journal is your daily companion for conquering the 75 Hard Challenge, stacking habits, and transforming your mindset! 🚀 📅 Keep track of every victorious day with our Daily 75 Soft Challenge journal, a perfect ally for the 75-day adventure that awaits you. This bundle is not just a tracker; it's a habit stacker, guiding you through the challenge with motivation and flair! 🌈 Dive into each day with enthusiasm, utilizing this comprehensive toolkit designed to make the 75 Soft Challenge a breeze. As you embrace fitness, nutrition, and personal growth, our printable bundle becomes your go-to source for organization and progress tracking. 🧠 Discover the joy of habit stacking as you weave positive behaviors into your daily routine. Our bundle not only makes the 75-day journey fun but also sets the foundation for lasting, positive lifestyle changes. It's more than a challenge; it's a transformation! 🎉 Elevate your 75 Soft Challenge experience with this digital companion, specially crafted to empower, inspire, and celebrate your daily victories. Make each day count, stack those habits, and revel in the incredible journey towards a stronger, healthier, and happier you! 💪📈✨ This 75 Soft Challenge Template is printable and fillable. It can also be used digitally on any tabs and iPads. Any Questions? Please do not hesitate to reach out via Etsy message! I am always open to questions, comments, and suggestions.
I know post-engagement everyone’s mind immediately gos to “what program will I get on?” “What have other people done?” “What even works?” Here I share how I used Andy Frisella's 75 Hard to lose 10 lb.'s
⭐️ Hard Challenge 75 Day Tracker – Printable ⭐️⭐️⭐️⭐️75 Hard Challenge is one of our most asked for planners when it comes to hardcore fitness. This 75-day challenge tracker helps you keep track of all the info you need to record to make this challenge a success. Includes daily meal planners, calorie trackers, reading trackers, weight records, shopping lists, and much more. 30 Pages full of trackers to help you throughout your 75-day journey. Planners and inserts are very easy to use, just download, print, and use straight away. ✅ 75 Hard Challenge Planner in a Vertical Format – 30 PAGES✅ All Inserts come in 5 different sizes – A4, A5, US Letter, Half Letter, and HP Classic Size.✅ Print as many as you need from your own home or from a local printing shop.⭐️⭐️⭐️
I took on the 75 Hard challenge created by best selling author and succesful entrepreneur, Andy Frisella. A phyical and mental challenge that truly changed me.