Wondering how to hike faster? Try these 3 beginner workouts to build strength and stamina for your hiking adventures. Start getting in shape for summer now!
![Single leg balance and hip strength [📹 bonniewilder.dpt]](https://i.pinimg.com/originals/ba/53/a7/ba53a7d7590e27e9f07bc5da6a86fe9c.jpg)
