One of the things I like about my new job is that I get to use my crafty skills for Health Fairs. This was made for a Health and Fitness Health Fair at one of the local middle schools that we partner with. For the tri-fold board, I used printable vinyl , regular vinyl and cardstock. The "My Plate" is made with a charger plate and vinyl. The Sugar content for each drink will be added before the Fair. We haven't measured it at this time. Thanks for stopping by! ~Danita~