An organic blend of whole grains and flax seeds coated in cinnamon.Nature's Path Flax Plus Cinnamon Cereal Flakes make breakfast easy and deliciously crunchy - add milk or enjoy on its own. Made with simple, vegan, organic, and non-GMO ingredients, Nature's Path Flax Plus Cinnamon Flakes are packed with organic whole grains and flax seeds coated in cinnamon for a fiber- and nutrient-rich breakfast or snack.