In honour of International Woman's Day 2022, I am sharing the Yoni Mudra Benefits. The Yoni mudra is a very easy mudra to practice and one that carries beautiful benefits. The Yoni mudra symbolises the female womb. It connects us deeply to our seat of creation, our reproductive system. We connect to the Goddess Shakti and the female energy within, that is present with in all of us, however you identify. What is a Mudra? A mudra put simply is a symbolic gesture using our hands (mostly). They are