Help is here to help you plan kids' yoga classes full of fun with simple themes, every month! Monthly themes are suggested with 5 yoga poses and 5 children's books recommendations. This resource is designed for teachers and parents, caregivers and health practitioners who are looking to add yoga into their classes, curriculum, or home life. Recommended ages: 3+. Included in this Yoga Lesson Plans - Kids Yoga Class Ideas eBook: • 12 monthly kids yoga themes (winter, love, spring, earth, animal, and farm) • Each theme includes on focus poses one breathing technique, 3-pose flow, and a recommended yoga book. Ways in which you can use these cards as homeschoolers or in the classroom include: -For transition times -Morning routines or circle times -Brain breaks to calm their minds and bodies -Physical education -Occupational and/or physical therapy -With one child, small, or large groups Benefits of Yoga for kids include: -Increased strength -Increased flexibility -Improves sleep -Promotes positive interactions amongst adults and children -Develops self-confidence -Improves self-expression -Improves body awareness -Promotes a lifestyle that is active and healthy. Kids Yoga Stories: Yoga Lesson Plans - Monthly Kids Yoga Themes eBook