6 feet long, 2 feet wide (72-inch x 24-inch) at 2-inch thick, firm high density EPE foam is ideal for activities and exercises such as yoga, aerobics, Pilates, MMA and martial arts The surface is made of non-toxic lead-free durable 18 ounce puncture resistant and non-absorbent vinyl. Moisture resistant technology makes the mat to be easily washed with soap and water Exceptional resilience allow you to keep your balance during any exercise style. Caring handles and light weight make it easy to take the mat around A foldable, 3 panel design and handles on each mat make it easy to store and transport your mat. Expanded dimension: 6' x 2' x 2"; folded dimensions: 24" x 24" x 6" Multiple colors available