This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

Who needs a gym? With this bodyweight workout, you can tone your entire body anywhere. Our no-equipment workout will get your heart rate up while building

It's time to throw your weights around! Well, at least swing them. For today's workout of our Better-Body Challenge, we're adding dumbbells to our sweat session to build some metabolism-boosting muscl

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

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PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time.

POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.

Plank is one of the most effective exercises to target your core and upper body. Here's a 20-minute circuit workout combining six different dynamic variations