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Flexibility workout 🤸🏿♀️ 10 reps for 2 3 reps
Flexibility workout 🤸🏿♀️ 10 reps for 2/3 reps
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Yoga is not a workout, it's a work-in
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WIN with Fable Yoga and Lumie
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This intermediate flow engages the entire body and is highly effective.
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Shoulder/thoracic spine stretches.
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#yoga #pose #shorts #idea
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Thank you for 700k you absolute legends! Here’s sub 5 min full body mobility for all you downdawgs
mobility
