Our inner voice is a powerful tool that either propels us forward or holds us back. This internal dialogue, self-talk, can act as a cheerleader, motivating and comforting us during challenging times. However, it can morph into a harsh critic, whispering words of doubt and negativity.
I have this habit of living in a fear projected future. It starts with a worry when a program intake is about to come to an end or I am about to take a vacation. It then starts spiralling out of control “this is it, my business has had it’s greatest hour, my clients are going to run out, I am going
In this blog post, I'll share a journey to self-love through the labyrinth of negative self-talk and self-doubt, and how I emerged on the other side with a renewed sense of self-love and compassion. We often underestimate the impact of our inner dialogue on our self-esteem and mental health.
I have this habit of living in a fear projected future. It starts with a worry when a program intake is about to come to an end or I am about to take a vacation. It then starts spiralling out of control “this is it, my business has had it’s greatest hour, my clients are going to run out, I am going
I have this habit of living in a fear projected future. It starts with a worry when a program intake is about to come to an end or I am about to take a vacation. It then starts spiralling out of control “this is it, my business has had it’s greatest hour, my clients are going to run out, I am going
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