Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.

“Challengers” made her do it.

Need fall outfit ideas? Here are trendy back-to-school outfits, college outfits, and first-day-of-school outfits for a stylish semester.

Do you experience lower back pain, neck pain, or shoulder pain? It may be probably due to bad posture. Try these 11 exercises for 30 days for good posture.

See inside the colorful and retro home of Estelle Bilson, the 1970s decor expert better known as “'70s House Manchester.”

This front tie blouse is perfect for creating an elegant and modern style. It features gathered waist and sleeves, a cropped length, and a sophisticated bishop sleeve. Get our free downloadable PDF…

Try these 10 stretches to loosen up all your tight and sore muscles and feel as good as if you’d had an actual massage. (OK, almost as good.)

Hip stretches include moves like frog stretches, high knees, and abductor rock backs. Doing these stretches can help prevent and relieve tight hips.

For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.

Many stylish female leads have come and gone in TV land, but none of them have quite left their mark like Carrie Bradshaw. From the moment she appeared on screen women everywhere began to bow down to the one female that could truly pull off any…

These cold lunch ideas for working man require no microwave or fridge. Packing a lunch can save money and be healthier for your construction worker husband.

77 kleine schnelle Nähideen! Entdecke gratis Schnittmuster und einfache Nähideen, die du ganz schnell umsetzen kannst.

Buddha bowls, meal prep bowls, veggie bowls, whatever you want to call them, these recipes are easy, healthy and full of flavor.