We have been going through an emotional roller-coaster in the past few weeks with things getting out of hand. Naturally, this affected our mental health and our stress and anxiety levels are at the pinnacle. Something that could help us at this time is to distract and re-direct our thoughts to other things. In this blog article, I will be discussing 14 ways to distract and de-stress yourself in these difficult times. Let’s get started. 1. Positive Self-talk Positive Self-talk can go a long way