There are many ups and downs in mental health. Let Scribble be your guide. The process is simple. Choose an emotion to focus on (anxiety, any emotion, confidence, focus, gratitude, happiness), then let Scribble lead you through a series of activities involving drawing and journaling. Each of the 19 activities are designed to help your brain discover shiny, new insights that can smooth the path of your mental health journey. Scribble is perfect for individuals seeking self-expression and a boost to their mental health, counselors, an art therapy toolkit, and in the classroom. DETAILS: Card dimensions are 2.75" x 4.75". Cards are shrink-wrapped. Includes draw string storage bag. Follow us on Instagram @scribble_journey and visit scribblejourney.com Download Scribble Journey on the App Store: https://apps.apple.com/us/app/scribble-journey/id6443977146