【7 LEVEL ADJUSTABLE BACKREST】The backrest of the workout bench can be adjusted to different angles,allowing users to change the angle of the bench to target different muscle groups. For example, a flat backrest is ideal for chest presses, while an inclined backrest is better for shoulder presses. 【STURDY FRAME】The frame of the dumbbell bench is made of 1.6MM heavy-duty steel, which provides stability and durability during workouts. The bench can support a significant amount of weight 700LBS, making it suitable for both beginners and experienced lifters. 【PADDED SURFACE】A good bench press will have comfortable padding and support for the back and arms. The padding is made of high-density foam, which helps to prevent injuries and reduce pressure on the joints. 【VERSATILE DESIGN】The weight benches for home gym is a versatile piece of equipment that can be used for a variety of exercises, including chest presses, shoulder presses, bicep curls, tricep extensions, and more. It can also be used in combination with other equipment, such as dumbbells and resistance bands. 【COMPACT SIZE】The STBO foldable bench is relatively compact compared to other fitness equipment, making it ideal for home gyms or small workout spaces. It can be easily stored when not in use. 【EASY ASSEMBLY】 : Most of this foldable weight bench is pre-assembled for convenience, coming with installation tools. You can finish the assembly quickly and enjoy your bench workout at home. 【No Worry Buying】For all STBO Workout Bench, the measurement and capacity is actual result, not as others mendacious bench; Order today and get a 1 year cover on the frame, 30 days cover on the pads