Next Monday starts our September #fasttrainingweek (my free monthly fasting challenge). This month we are starting a new theme around my upcoming book, "Fast Like a Girl," and we will dive into the principles of AUTOPHAGY. 🙌 Make sure to grab our Companion Guide, which will walk you through #fasttrainingweek. Get the Companion Guide here: https://resetacademy.drmindypelz.com/september-ftw #fastwithme #fastingforwomen #fastingforbeginners #fastingtips #biohacking ##fastingexpert #drmindypelz