A cinch to cultivate conscious moments—day or night: This captivating deck makes being aware, serene, and happy in everyday life a breeze. Each card features an amazing phrase on the front and a quick mindfulness activity on the reverse. Users can draw a card to craft an aim for the day, pull multiple for an intricate reading, or put up around the abode/workplace as stimulating mantras. Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization) Cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness Those interested in beginning or nurturing a daily mindfulness and gratitude practice will love working with Mindfulness Cards. More than a standard activity book, this deck format brings a fresh twist to your practice. • 4 x 6 1/8 x 1 5/8"
