In this TRX beginner workout, trainer Kate Laing will take you through a resistance routine that will challenge your major muscle groups in only 10 minutes.
Chanel Beauty debuts new skincare, makeup and fragrance collection called 'No. 1' that highlights sustainability and emotional wellness.
La coach sportif et nageuse Lucile Woorward partage ses conseils pour que votre séance de natation soit efficace. Objectif : s'affiner avec la natation !
When plyometrics are involved, trainees usually lose more fat than on regular RT regimen. "8% Body Fat in 6 Weeks!" It sounds ...
Generally, the more water you drink, the better your health is, but according to the well-known medical news website WebMD, there are certain times in 24 hours when drinking water can be proved…
The 12 best prescription goggles in my reviews will provide you with the clearest vision underwater and the optimal eye protection against external damage.
Water safety is a year-round concern for families of children with special needs. Here are five resources for teaching water safety to your child with special needs.
See pictures from Jennifer Lopez's simple and stunning Harper's Bazaar shoot.
Barre au sol : la barre au sol est une discipline pratiquée par les danseuses classiques pour assouplir, tonifier et galber leur corps. Vanessa Villain, chorégraphe et professeur de danse, propose 22 exercices inspirés de la barre au sol pour un corps de danseuse.
Discover our extensive range of Speedo swimsuits, swimwear, goggles & other swimming accessories for men, women and kids. Developed by swimmers for swimmers.
We recently had the honor of shooting with USA Triathlete Erin Storie for the cover of Springs Magazine. This image was shot at a local lake using the ELB 1200 and 400 to over power the mid-day sun and freeze the water.
Actually BE in your workout.
With partial reps, you only execute part of the exercise (not the full movement), which focuses and increases the workload on one specific muscle area.
Photos from Emotional Reactions From the 2022 Beijing Olympics
Good MorningTime lapse photography is something that fascinates me, I think we can look at a picture of a time lapse image and see a metaphor for life. Movement, continuous and repetitive.There are…
