We all have it, but if you’re not a fan of yours, read this before wasting $$.
Set up your home according to feng shui design principles. Learn where to put your bed, the meanings of symbols, and more in our expert feng shui guides.
Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced ones. Here are four advanced yoga poses to get you moving.
It may even be as effective as therapy for treating chronic pain.
Discover self-compassion and how to practice it daily for a kinder, more understanding relationship with yourself.
Image 12 of 22 from gallery of Original Feelings Yoga Studio / Some Place Studio. Photograph by Linus Muellerschoen
A beginners guide to the chakras. I am an IAYT certified yoga therapist offering online yoga therapy sessions. As a Phoenix Rising yoga therapist, my work is body-based, and allows you to connect deeply with yourself and discover a way to transform and grow. .
Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced ones. Here are four advanced yoga poses to get you moving.
grab those weights and face your fears
Learn more about the five levels of compassion and discover 11 ways you can start practicing self-compassion now by doing just a few things you ...
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