Note: Patellar tendonitis should not be confused with patellofemoral pain syndrome, or "runner's knee," a different injury in the kneecap ...

DBT Substance Abuse Worksheets provide individuals seeking help with a comprehensive and structured way to address their substance abuse challenges. These worksheets are specifically designed to guide individuals through the process of building skills and techniques that can facilitate their recovery journey. By focusing on important topics such as mindfulness, emotion regulation, and interpersonal skills, these worksheets empower individuals to develop healthier coping mechanisms and cultivate a positive and sustainable lifestyle free from substance abuse.

Use this worksheet to explore triggers, changes, and coping skills for stress. You might also like: I Can Cope...with feeling ANXIOUS[F] ***This download is a fillable worksheet that allows the option to type or click directly into the document using an electronic device. Worksheet can be saved on the device or sent electronically without the need to print. Learn more about fillable worksheets here! Worksheet can also be printed for in-person use with clients.

When you have a child with academic, social, or behavioral challenges, your goal is to provide them with the best support available. But how do you...

Graphic organizers are offered as one of the many accommodations on IEPs (Individual Education Plan) in the United States, but often parents are unsure of what they actually are and how they can help their student. Because of this lack of knowledge they may pass over this much needed accommodation or even fail to see the usefulness of such a tool in the home. Let me assure you that you want to make certain your child's teacher is utilizing these types of visual organizers with your child if he or she is a visual learner. Graphic organizers are tools designed to break down and teach important information in a visual way. It also takes the abstract and allows for it to be taught in chunks or sections. By teaching difficult concepts in such a visual manner you are allowing the student to absorb each piece of information at their own pace and for the student to build on information that has been previously taught. Do2Learn offers several different types of graphic organizers that were developed in conjunction with Spectrum Resources of North Carolina, Inc. Please click on the links to get more detailed explanations of each graphic organizer and the best way to use each one. We also have links there to free printable blank ones for your own use. Behavioral Thermometer Brainstorming Map Circle Organizer Concept Map Data Chart Data Diagram Decision Making Guide Hierarchical Organizer Relationship Target T-Chart Topic Tree These organizers can be modified to suit your child's/students individual learning needs. Again, please be sure that if you have a child who is a visual learner, that graphic organizers are an accommodation that is checked on the IEP and used in the class and at home. Good luck and have fun!

GoodTherapy.org was founded in 2007 by Noah Rubinstein, a licensed marriage and family therapist who wanted to prevent abuse and harm in therapy.

Many people use genograms as an overview of their family tree. Additionally, they use it to determine extended family members and relatives. Learn more about genogram templates with this article.

This resource includes a chart which reviews characteristics of passive, aggressive and assertive communication styles. This download also includes a Communication Styles Survey, which students can complete electronically. When used in conjunction with the Assertive vs. Passive vs. Aggressive Worksh...

Talk about feelings and emotions with this fun guess the emotion game for children of all ages!

Which one are you?

Silence your inner critic with our Cognitive Distortions Worksheet, based on Cognitive Behavioral Therapy. This therapy worksheet is designed to help you identify and challenge common thinking errors. This instant download PDF therapy guide is a valuable resource for anyone on a journey to personal growth or in a therapeutic setting. Available in both US Letter and A4 sizes, this worksheet covers 12 typical cognitive distortions that can skew perception and feelings. Perfect for reducing negative self-talk and reframing automatic negative thoughts! This worksheet covers: • ALL-OR-NOTHING THINKING • OVERGENERALIZATION • MENTAL FILTER • DISQUALIFYING THE POSITIVE • JUMPING TO CONCLUSIONS • MAGNIFICATION/MINIMIZATION (CATASTROPHIZING) • EMOTIONAL REASONING • LABELING/ MISLABELING • PERSONALIZATION • BLAMING • SHOULD STATEMENTS • CONTROL FALLACIES Please note, this is a digital product, and after purchase, you can download your PDF directly from the Etsy downloads page. For more information on how to download your files on Etsy, please visit the Etsy Help Article on downloading files. Therapy Worksheets, CBT Worksheet, Mental Health, Cognitive Behavioral Therapy, Thinking Errors, Inner Critic, Thought Challenging, Reframing, Automatic Negative Thoughts, Positive Self-Talk, CBT Techniques, Counseling Resource, Psychology Education, Therapy Tools, Printable Worksheets, Personal Development, Cognitive Distortions, Mindset Shift, Therapeutic Exercises, Emotional Intelligence, Growth Mindset, Mental Wellness, Digital Download PDF

Resources, tips, and materials to help you, help children with autism

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Assertiveness training teach you appropriate strategies for identifying and acting on your desires, needs, and opinions while remaining respectful of others. Learn more. #drkumarpsychologistpy

“There are two TA’s: the one we care trained to think in and use in understanding our clients, which is not simple, and the direct language we use in speaking to clients, which is simple.” – William Cornell How can I teach TA to new clients?? That is a challenge. Even though TA is simple […]

As a counselor, sometimes I work with kids who have a hard time identifying their feelings, especially the fact that feelings can range from slight to intense. One of the interventions I use is a feelings thermometer.

Cognitive distortions (or ‘unhelpful thinking styles’) are ways that our thoughts become biased. Different cognitive biases are associated with different mental health problems. Accordingly, helping clients think in a more balanced way is a core component of cognitive behavioral therapy (CBT). This information handout describes 20 of the most clinically-relevant cognitive biases: all or nothing thinking, arbitrary inference, catastrophizing, disqualifying the positive, emotional reasoning, externalizing, fortune telling, hindsight bias, jumping to conclusions, labeling, magnification and minimization, mental filter, mind reading, overgeneralization, permissive thinking, personalizing, self-blame, “should” statements, social comparison, and thought-action fusion.