Skipping breakfast is the cardinal sin of healthy eating—there’s overwhelming evidence that eating a well-balanced breakfast (read: not donuts) boosts your metabolism, helps you make better food choices throughout the day and improves your focus.…
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The best healthy antioxidant berry smoothie made with yogurt, frozen berries, flaxseed meal, almond butter, and a handful of spinach. This delicious triple berry smoothie is packed with protein, fiber, healthy fats, ands plenty of antioxidants for a healthy and filling breakfast you'll love!
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This recipe roundup features 15 healthy breakfasts that you can eat right now. It includes lots of gluten-free, vegan and paleo recipes!
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