The weird science and accidental discoveries behind your favorite sugar substitutes.
Sucrose and sucralose both are sweeteners, but they aren't the same. Here's a look at how they are different.
Learn how to grow and how to use stevia as a sweetener. It is very easy to grow, and can be processed into powder or extract for use as a natural sweetener.
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Whether your desire to use sugar substitutes is due to health-related issues or whether you're simply looking for a lifestyle change that eliminates refined sugar,...
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By Alice Park Eat less sugar. It’s really a no-brainer. The obesity epidemic now encompasses two-thirds of the American population, including a third of children,…
How to Match Your Health Goals to Your Ideal Diet, According to a Nutrition Coach
Stevia is 200 times sweeter than sugar. I’ll cover seven stevia side effects to watch out for while answering some frequently asked questions.
