John Garey TV is a video subscription site for Fitness & Pilates Instructors & enthusiasts. Learn perfect form and combining exercises for fun workouts!
John Garey TV is a video subscription site for Fitness & Pilates Instructors & enthusiasts. Learn perfect form and combining exercises for fun workouts!
John Garey TV is a video subscription site for Fitness & Pilates Instructors & enthusiasts. Learn perfect form and combining exercises for fun workouts!
Here's how to determine if the Pilates reformer is worth putting in your home gym – plus, workout examples for the Pilates reformer.
Jamie Trout performing the Up Stretch exercise on the Universal Reformer. She says, "My original concept for this photo shoot was to show the 2015 "Pilates Body in Motion." I asked the photographer, Luis Casanova, to help me capture muscles, movement and spirit. My good friends and colleagues convinced me to let down my hair and Violà!"
Você irá conhecer agora o Ladder Barrel,seus principais benefícios e os 15 exercícios para você praticar durante suas aulas de Pilates. Confira!
John Garey TV is a video subscription site for Fitness & Pilates Instructors & enthusiasts. Learn perfect form and combining exercises for fun workouts!
John Garey TV is a video subscription site for Fitness & Pilates Instructors & enthusiasts. Learn perfect form and combining exercises for fun workouts!
